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Lifestyle Medicine at Icon Aesthetics

  At Icon Aesthetics, our Lifestyle Medicine programs are designed to help you look and feel your best from the inside out—combining evidence-based nutrition, movement, stress reduction, and sleep optimization with advanced diagnostics and personalized care. We offer structured plans starting at $50/month, which include access to our core wellness curriculum, goal-setting support, and high-protein, high-fiber meal guidance. For patients seeking deeper insights, we offer add-on options such as NutriGenomix® testing for personalized nutrition based on your DNA, GlycanAge® biological age testing to track progress over time, and lab panels for metabolic health and weight loss resistance. These can be used to tailor your program with supplements, medication, or dietary recommendations for optimal results. Whether you’re enhancing your results from injectables or starting a whole-body glow-up journey, our Lifestyle Medicine offerings are built to support sustainable, science-backed transformation

Lifestyle Medicine Consultation

45–60 minutes · Comprehensive $100

At Icon Aesthetics, we believe lasting transformation begins with understanding your body—not just your weight.

Our initial Lifestyle Medicine Consultation is a no-cost, 45–60 minute visit designed to give you a complete, personalized roadmap to health. Whether you’re seeking better energy, sustainable weight loss, or a total wellness reset, this visit is where your journey begins.

🔬 What We Assess

During your consultation, we’ll review:

  • Biometric Analysis

    • Resting Metabolic Rate (BMR)

    • Metabolic Age

    • Skeletal Muscle Mass

    • Body Fat % and Visceral Fat

    • Hydration + Body Water Balance

    • BMI

  • Lifestyle Evaluation based on the Six Pillars of Lifestyle Medicine:
    🌿 Nutrition · 🏋️ Movement · 😴 Sleep · 🧘 Stress · 👫 Social Support · 🚭 Substance Use

🎯 What You’ll Leave With

By the end of your visit, you’ll receive:

✅ A clear understanding of how your body is functioning on the inside
✅ A personalized plan that fits your goals and lifestyle
✅ One or two SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) to begin with
✅ Options for supportive therapies like GLP-1 medications, resistance training guidance, or high-protein meal planning

healthy weight women
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